Turkey Sandwich
🫀5/10
💪6/10
🔥8/10
🩸7/10
🦴6/10
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Nutrition Facts
Per 100g
Calories193 kcal
Protein13.0g
Total Fat10.7g
Saturated Fat0.0g
Carbohydrates11.8g
Sugars0.0g
Fiber0.6g
Sodium0mg
Protein per 100 kcal6.7g
About This Product
Turkey Sandwich by Heinins scores 9/10 for Kids / Growing based on good protein for growth.
Turkey Sandwich by Heinins provides 193 calories, 13.0g protein, 10.7g fat, and 11.8g carbohydrates per 100g. That gives it a protein efficiency of 6.7g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Energy health goals.
- ✓Contains 13.0g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 193 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Weight LossBlood SugarEnergyClean LabelKids / Growing