57 sauce
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Nutrition Facts
Per 100g
About This Product
57 sauce by Heinz scores 6/10 for Heart Health based on very low saturated fat.
57 sauce by Heinz provides 118 calories, 0.0g protein, 0.0g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Moderate calorie content at 118 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (882mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (23.5g per 100g) — significant portion of daily recommended limit.
Deep Analysis
57 sauce by Heinz sits near the middle of the hot sauces category with 118 kcal per 100g (category avg: 113).
Nutrition Breakdown
- •Calories: 118 kcal per 100g (category avg: 113)
- •Protein: 0.0g per 100g (category avg: 0.6g)
- •Sugars: 23.5g per 100g (category avg: 16.3g)
- •Sodium: 882mg per 100g — on the higher side
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Sugar content of 23.5g per 100g is high — check your portion size to stay within daily limits.
- ⚠Sodium at 882mg per 100g. A 200g serving would provide 1764mg — roughly 77% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If 57 sauce doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the hot sauces category page on NutritionRanked to compare options side by side.
Ingredients
tomato puree (water, tomato paste), high fructose corn syrup, distilled white vinegar, malt vinegar (contains barley), salt, contains less than 2% of the following: modified food starch, raisin juice concentrate, mustard flour, soybean oil, turmeric, spices, apple puree, sodium benzoate and potassium sorbate (preservatives), caramel color, garlic powder, onion powder, natural flavors.