Beans with tomato sauce
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Nutrition Facts
Per 100g
About This Product
Beans with tomato sauce by Heinz scores 9/10 for Heart Health based on very low saturated fat.
Beans with tomato sauce by Heinz provides 85 calories, 4.6g protein, 0.4g fat, and 15.4g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 85 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Beans with tomato sauce by Heinz sits near the middle of the canned beans category with 85 kcal per 100g (category avg: 93). Sugar is a concern at 5.4g per 100g (119% above category average).
Nutrition Breakdown
- •Calories: 85 kcal per 100g (category avg: 93)
- •Protein: 4.6g per 100g (category avg: 5.2g)
- •Sugars: 5.4g per 100g (category avg: 2.5g)
- •Fiber: 3.8g per 100g (category avg: 4.5g)
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Beans with tomato sauce doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the canned beans category page on NutritionRanked to compare options side by side.
Ingredients
Beans, tomatoes, water, sugar, modified cornflour, spirit vinegar, salt, natural flavors.