Beanz
🫀9/10
💪5/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories74 kcal
Protein4.4g
Total Fat0.2g
Saturated Fat0.1g
Carbohydrates11.9g
Sugars4.8g
Fiber3.5g
Sodium240mg
Protein per 100 kcal5.9g
About This Product
Beanz by Heinz scores 9/10 for Heart Health based on very low saturated fat.
Beanz by Heinz provides 74 calories, 4.4g protein, 0.2g fat, and 11.9g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 74 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.1g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthWeight LossBlood SugarKids / Growing
Ingredients
Beans (47%), Tomatoes (36%), Water, Sugar, Spirit Vinegar, Modified Cornflour, Salt, Spice Extracts, Herb Extract.