
Cajun pistachios
🫀4/10
💪5/10
🔥6/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories571 kcal
Protein17.9g
Total Fat46.4g
Saturated Fat5.4g
Carbohydrates28.6g
Sugars7.1g
Fiber10.7g
Sodium750mg
Protein per 100 kcal3.1g
About This Product
Cajun pistachios by Heinz provides 571 calories, 17.9g protein, 46.4g fat, and 28.6g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Blood Sugar, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Contains 17.9g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Excellent source of fiber with 10.7g per 100g — well above average for this food type.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 571 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergy
Ingredients
Pistachios, contains less than 2% of salt. peanut oil, spices (includes celery), paprika, dried garlic, dried onion, dried tomato, citric acid, yeast extract, mustard, natural flavor.
Allergens
mustard