Cream of mushroom soup
🫀6/10
💪4/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories55 kcal
Protein1.7g
Total Fat2.9g
Saturated Fat0.4g
Carbohydrates5.5g
Sugars2.3g
Fiber0.1g
Sodium236mg
Protein per 100 kcal3.1g
About This Product
Cream of mushroom soup by Heinz scores 7/10 for Weight Loss based on very low calorie density.
Cream of mushroom soup by Heinz provides 55 calories, 1.7g protein, 2.9g fat, and 5.5g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Very low calorie density at just 55 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing