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French fried potatoes with skins

🫀8/10
💪2/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts

Per 100g

Calories179 kcal
Protein2.4g
Total Fat7.1g
Saturated Fat1.2g
Carbohydrates27.4g
Sugars1.2g
Fiber2.4g
Sodium429mg
Protein per 100 kcal1.3g

About This Product

French fried potatoes with skins by Heinz provides 179 calories, 2.4g protein, 7.1g fat, and 27.4g carbohydrates per 100g. That gives it a protein efficiency of 1.3g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Moderate calorie content at 179 kcal per 100g.
  • Minimal sugar content at just 1.2g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 7 additives — a relatively long list indicating higher processing.
Best for: Heart HealthWeight LossBlood SugarEnergy

Ingredients

Potatoes, vegetable oil (sunflower, cottonseed, soybean, and/or canola), modified food starch, rice flour, dextrin, corn flour, salt, disodium dihydrogen pyrophosphate (to retain natural color), annatto (vegetable color), leavening (disodium dihydrogen pyrophosphate, sodium bicarbonate), xanthan gum.