Heinz Yellow Mustard
🫀4/10
💪5/10
🔥8/10
🩸6/10
🦴3/10
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Nutrition Facts
Per 100g
Calories66 kcal
Protein3.7g
Total Fat3.6g
Saturated Fat0.2g
Carbohydrates5.8g
Sugars0.9g
Fiber0.0g
Sodium1133mg
Protein per 100 kcal5.6g
About This Product
Heinz Yellow Mustard by Heinz scores 8/10 for Weight Loss based on very low calorie density.
Heinz Yellow Mustard by Heinz provides 66 calories, 3.7g protein, 3.6g fat, and 5.8g carbohydrates per 100g. That gives it a protein efficiency of 5.6g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 66 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.2g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.9g per 100g.
- ⚠High sodium content (1133mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
Vinagre, semilla de mostaza (21%), agua, sal, especias, colorante: amarillo 5, saborizante natural.