Paletas Con Crema
🫀3/10
💪2/10
🔥4/10
🩸2/10
🦴8/10
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Nutrition Facts
Per 100g
Calories200 kcal
Protein3.5g
Total Fat10.6g
Saturated Fat7.1g
Carbohydrates23.5g
Sugars22.4g
Fiber0.4g
Sodium65mg
Protein per 100 kcal1.8g
About This Product
Paletas Con Crema by Helados scores 8/10 for Bone Health based on low sodium preserves calcium.
Paletas Con Crema by Helados provides 200 calories, 3.5g protein, 10.6g fat, and 23.5g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 200 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (22.4g per 100g) — significant portion of daily recommended limit.
Best for: Bone Health
Ingredients
MILK, CREAM, WATER, CANE SUGAR, STRAWBERRIES, EGG YOLK, NATURAL FLAVOR, TARA GUM, GUAR GUM, VEGETABLE JUICE CONCENTRATE FOR COLOR, MANGO PUREE, COCONUT, ANNATTO EXTRACT FOR COLOR, SHAEDDED COCONUT, SALT