Coconut & honey greek kefir cultured nonfat milk smoothie, coconut & honey
🫀7/10
💪7/10
🔥7/10
🩸5/10
🦴8/10
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Nutrition Facts
Per 100g
Calories62 kcal
Protein6.7g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates9.2g
Sugars8.3g
Fiber0.8g
Sodium52mg
Protein per 100 kcal10.8g
About This Product
Coconut & honey greek kefir cultured nonfat milk smoothie, coconut & honey by Helios Nutrition Ltd. scores 8/10 for Bone Health based on low sodium preserves calcium.
Coconut & honey greek kefir cultured nonfat milk smoothie, coconut & honey by Helios Nutrition Ltd. provides 62 calories, 6.7g protein, 0.0g fat, and 9.2g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Heart HealthMuscle BuildingWeight LossBone HealthKids / Growing
Ingredients
Pasteurized cultured organic nonfat milk, organic cane sugar, pectin, organic inulin (a natural dietary fiber), organic coconut flavor, organic honey flavor, vitamin a palmitate, vitamin d3.