Vanilla greek kefir cultured nonfat milk smoothie, vanilla

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Nutrition Facts

Per 100g

About This Product

Vanilla greek kefir cultured nonfat milk smoothie, vanilla by Helios Nutrition Ltd. scores 8/10 for Bone Health based on low sodium preserves calcium.

Vanilla greek kefir cultured nonfat milk smoothie, vanilla by Helios Nutrition Ltd. provides 62 calories, 6.7g protein, 0.0g fat, and 9.2g carbohydrates per 100g. That gives it a protein efficiency of 10.8g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.

• ✓Very low calorie density at just 62 kcal per 100g, making it a good choice for volume eating.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

Ingredients

Pasteurized cultured organic nonfat milk, organic cane sugar, pectin, organic inulin (a natural dietary fiber), organic vanilla flavor, vitamin a palmitate, vitamin d3.