Handmade Baklavas With Honey & Pistachio
🫀6/10
💪3/10
🔥1/10
🩸2/10
🦴6/10
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Nutrition Facts
Per 100g
Calories429 kcal
Protein8.6g
Total Fat8.6g
Saturated Fat2.9g
Carbohydrates77.1g
Sugars37.1g
Fiber2.9g
Sodium171mg
Protein per 100 kcal2.0g
About This Product
Handmade Baklavas With Honey & Pistachio by Hellenic Treasures scores 6/10 for Heart Health based on low saturated fat.
Handmade Baklavas With Honey & Pistachio by Hellenic Treasures provides 429 calories, 8.6g protein, 8.6g fat, and 77.1g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (37.1g per 100g) — significant portion of daily recommended limit.
- ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.
Ingredients
Wheat flour, sugar, glucose syrup, vegetable oil (palm oil), pistachio nuts (2%), almonds (1%), cinnamon, cloves, salt, citric acid, sodium bicarbonate, disodium diphosphates, potassium sorbate