Avocado Oil Mayonnaise Dressing
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Nutrition Facts
Per 100g
About This Product
Avocado Oil Mayonnaise Dressing by Hellmann's scores 7/10 for Clean Label based on no additives detected.
Avocado Oil Mayonnaise Dressing by Hellmann's provides 400 calories, 0.0g protein, 40.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Clean Label health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠Calorie-dense at 400 kcal per 100g — be mindful of portion sizes.
Deep Analysis
Avocado Oil Mayonnaise Dressing by Hellmann's sits near the middle of the mayonnaise category with 400 kcal per 100g (category avg: 571).
Nutrition Breakdown
- •Calories: 400 kcal per 100g (category avg: 571)
- •Protein: 0.0g per 100g (category avg: 0.3g)
- •Saturated fat: 6.7g per 100g
- •Sodium: 667mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Saturated fat at 6.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 667mg per 100g. A 200g serving would provide 1333mg — roughly 58% of the daily limit.
Better Alternatives
Avocado Oil Mayonnaise Dressing is a solid choice in its category. For variety, browse other top-scoring mayonnaise products on NutritionRanked.