Original Mayonaise
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Nutrition Facts
Per 100g
About This Product
Original Mayonaise by Hellmann's scores 8/10 for Kids / Growing based on low sugar.
Original Mayonaise by Hellmann's provides 235 calories, 1.2g protein, 25.6g fat, and 1.2g carbohydrates per 100g. That gives it a protein efficiency of 0.5g of protein per 100 calories. It scores well for Clean Label, Kids / Growing health goals.
- ✓Minimal sugar content at just 1.2g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Deep Analysis
Original Mayonaise by Hellmann's is a lower-calorie option in the mayonnaise category at 235 kcal per 100g, compared to the category average of 571. Standout protein at 1.2g per 100g — 328% above average. Very low sugar at 1.2g per 100g — much better than the 5.6g category average.
Nutrition Breakdown
- •Calories: 235 kcal per 100g (category avg: 571)
- •Protein: 1.2g per 100g (category avg: 0.3g)
- •Sugars: 1.2g per 100g (category avg: 5.6g)
- •Saturated fat: 2.1g per 100g
Who Should Eat This
Best suited for people managing blood sugar levels.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
Original Mayonaise is a solid choice in its category. For variety, browse other top-scoring mayonnaise products on NutritionRanked.