Spicy Mayonnaise Dressing
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Nutrition Facts
Per 100g
About This Product
Spicy Mayonnaise Dressing by Hellmann's scores 6/10 for Bone Health based on moderate-high sodium.
Spicy Mayonnaise Dressing by Hellmann's provides 267 calories, 0.0g protein, 26.7g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Spicy Mayonnaise Dressing by Hellmann's is a lower-calorie option in the mayonnaise category at 267 kcal per 100g, compared to the category average of 571.
Nutrition Breakdown
- •Calories: 267 kcal per 100g (category avg: 571)
- •Protein: 0.0g per 100g (category avg: 0.3g)
- •Sugars: 6.7g per 100g (category avg: 5.6g)
- •Sodium: 667mg per 100g — on the higher side
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠Sodium at 667mg per 100g. A 200g serving would provide 1333mg — roughly 58% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Spicy Mayonnaise Dressing doesn't perfectly fit your goals, consider looking for less processed alternatives (NOVA Group 1-2). Browse the mayonnaise category page on NutritionRanked to compare options side by side.
Ingredients
WATER, CANOLA OIL, DISTILLED VINEGAR, SUGAR, MODIFIED FOOD STARCH CORN JUICE CONCENTRATE, SPICES POTATO), CAYENNE PEPPER, SALT, WHOLE EGGS, EGG YOLKS, LEMON CONCEN NATURAL FLAVORS (SOY), CARROT FIBER, CALCIUM DISODIUM EDTA AND SORBIC ACD AND POTASSIUM SORBATE (USED TO PROTECT QUALITY), GARLIC POWDER, XANTHAN GUM, SMOKET PAPRIKA, PAPRIKA EXTRACT (FOR COLOR). CONTAINS EGG AND SOY.