Crazy-good pressed popcorn
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Nutrition Facts
Per 100g
About This Product
Crazy-good pressed popcorn by Hello Delicious scores 5/10 for Bone Health based on high sodium increases calcium excretion.
Crazy-good pressed popcorn by Hello Delicious provides 533 calories, 3.3g protein, 30.0g fat, and 60.0g carbohydrates per 100g. That gives it a protein efficiency of 0.6g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (900mg per 100g) — watch intake if monitoring blood pressure.
- ⚠High sugar content (33.3g per 100g) — significant portion of daily recommended limit.
Deep Analysis
Crazy-good pressed popcorn by Hello Delicious sits near the middle of the popcorn category with 533 kcal per 100g (category avg: 462). Low protein at just 3.3g per 100g — well below the 7.6g average. Sugar is a concern at 33.3g per 100g (111% above category average).
Nutrition Breakdown
- •Calories: 533 kcal per 100g (category avg: 462)
- •Protein: 3.3g per 100g (category avg: 7.6g)
- •Sugars: 33.3g per 100g (category avg: 15.8g)
- •Fiber: 3.3g per 100g (category avg: 9.0g)
- •Saturated fat: 16.7g per 100g
- •Sodium: 900mg per 100g — on the higher side
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 33.3g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 16.7g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Sodium at 900mg per 100g. A 200g serving would provide 1800mg — roughly 78% of the daily limit.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Crazy-good pressed popcorn doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the popcorn category page on NutritionRanked to compare options side by side.
Ingredients
Caramel corn (corn syrup, sugar, butter [pasteurized cream, salt], popcorn), cheddar cheese popcorn coating (palm oil, dried cheddar cheese [pasteurized milk, cultures, salt, enzymes], coconut oil, whey, buttermilk, salt, maltodextrin, carotenol, turmeric) salt, baking soda.