French Onion Heluva Good! Dip

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Nutrition Facts

Per 100g

About This Product

French Onion Heluva Good! Dip by Heluva Good! scores 8/10 for Bone Health based on low sodium preserves calcium.

French Onion Heluva Good! Dip by Heluva Good! provides 320 calories, 9.0g protein, 5.6g fat, and 57.0g carbohydrates per 100g. That gives it a protein efficiency of 2.8g of protein per 100 calories. It scores well for Heart Health, Bone Health, Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sugar content (24.0g per 100g) — significant portion of daily recommended limit.

Ingredients

cultured pasteurized milk, cream and nonfat milk, salt, dehydrated onion, modified corn starch, sugar, monosodium glutamate, parsley, spices, soybean oil, gelatin, potassium sorbate (to preserve freshness) and enzyme,