Crunchy Gherkins
🫀6/10
💪2/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts
Per 100g
Calories33 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.7g
Sugars3.3g
Fiber0.0g
Sodium500mg
About This Product
Crunchy Gherkins by Hengstenberg scores 7/10 for Weight Loss based on very low calorie density.
Crunchy Gherkins by Hengstenberg provides 33 calories, 0.0g protein, 0.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss, Kids / Growing health goals.
- ✓Very low calorie density at just 33 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Best for: Weight LossKids / Growing
Ingredients
GHERKINS, SPIRIT VINEGAR, SUGAR, SALT, DILL, MUSTARD SEEDS, NATURAL FLAVORS.