Sacha Inchi
🫀8/10
💪7/10
🔥7/10
🩸9/10
🦴7/10
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Nutrition Facts
Per 100g
Calories607 kcal
Protein32.1g
Total Fat46.4g
Saturated Fat3.6g
Carbohydrates17.9g
Sugars0.0g
Fiber17.9g
Sodium0mg
Protein per 100 kcal5.3g
About This Product
Sacha Inchi by Herbazest scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
Sacha Inchi by Herbazest provides 607 calories, 32.1g protein, 46.4g fat, and 17.9g carbohydrates per 100g. That gives it a protein efficiency of 5.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 32.1g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 17.9g per 100g — well above average for this food type.
- ✓Minimal sugar content at just 0.0g per 100g.
- ⚠Calorie-dense at 607 kcal per 100g — be mindful of portion sizes.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthBrain HealthEnergyClean LabelKids / Growing