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Seasonal Garden Vegetable Pastie

Seasonal Garden Vegetable Pastie

🫀2/10
💪2/10
🔥5/10
🩸4/10
🦴4/10
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Nutrition Facts

Per 100g

Calories229 kcal
Protein4.2g
Total Fat11.4g
Saturated Fat6.3g
Carbohydrates27.4g
Sugars3.3g
Fiber0.0g
Sodium674mg
Protein per 100 kcal1.8g

About This Product

Seasonal Garden Vegetable Pastie by Herbert Adams scores 7/10 for Energy based on complex carbs without sugar crash.

Seasonal Garden Vegetable Pastie by Herbert Adams provides 229 calories, 4.2g protein, 11.4g fat, and 27.4g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding its nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • Contains 15 additives — a relatively long list indicating higher processing.
Best for: Energy

Ingredients

Potato, Carrot, Peas, Pumpkin, Corn, Onion, Turnip, Australian Wheat Flour, Water, Margarine (Vegetable Oils, Water, Salt, Emulsifiers (471, 322 (Soy)), Acidity Regulators (331, 330), Antioxidant (307b), Flavour, Colour (160a)), Seasoning (Contains Wheat, Thickeners (1422, 461), Dehydrated Potato (Contains Preservatives (450, 222)), Salt, Onion Powder, Glaze (Contains Mineral Salts (500, 451), Thickener (415)), Colour (160b), Colour (150a))

Allergens

soybeans