Guacamole Salsa

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Nutrition Facts

Per 100g

About This Product

Guacamole Salsa by HERDEZ scores 8/10 for Heart Health based on high fiber helps lower cholesterol.

Guacamole Salsa by HERDEZ provides 194 calories, 0.0g protein, 16.1g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals. However, there are some things to be aware of regarding its nutritional aspects.

• ✓Moderate calorie content at 194 kcal per 100g.
• ✓Good fiber content at 6.5g per 100g, supporting digestive health.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠Contains 6 additives — a relatively long list indicating higher processing.

Ingredients

Water, tomatillo, soybean oil, jalapeno peppers, avocado, onion, cilantro, artificial and natural flavors, dehydrated onion, iodized salt, lemon juice concentrate, xanthan gum, dehydrated cilantro, garlic powder, sodium erythorbate, ascorbic acid, citric acid, yellow 5, yellow 6, blue 1.