Queso Blanco Dip Creamy Dip Medium

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Nutrition Facts

Per 100g

About This Product

Queso Blanco Dip Creamy Dip Medium by HERDEZ scores 7/10 for Weight Loss based on low calorie density.

Queso Blanco Dip Creamy Dip Medium by HERDEZ provides 188 calories, 3.1g protein, 9.4g fat, and 9.4g carbohydrates per 100g. That gives it a protein efficiency of 1.7g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Moderate calorie content at 188 kcal per 100g.
• ✓Minimal sugar content at just 0.0g per 100g.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (844mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Contains 7 additives — a relatively long list indicating higher processing.

Ingredients

Water, soybean oil, monterey jack cheese (milk, cheese cultures, salt, enzymes), maltodextrin, modified corn starch, jalapeno peppers, nonfat milk, contains less than 2% of the following: salt, natural and artificial flavor, datem, sodium alginate, xanthan gum, sodium phosphate, artificial color (titanium dioxide), sodium citrate, lactic acid, vinegar, sorbic acid (preservative).