Salsa casera
🫀4/10
💪2/10
🔥7/10
🩸5/10
🦴3/10
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Nutrition Facts
Per 100g
Calories32 kcal
Protein0.0g
Total Fat0.0g
Saturated Fat0.0g
Carbohydrates6.5g
Sugars3.2g
Fiber0.0g
Sodium871mg
About This Product
Salsa casera by Herdez scores 7/10 for Weight Loss based on very low calorie density.
Salsa casera by Herdez provides 32 calories, 0.0g protein, 0.0g fat, and 6.5g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 32 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (871mg per 100g) — watch intake if monitoring blood pressure.
Best for: Weight Loss
Ingredients
Tomatoes (Tomatoes, Tomato Juice, Food Acid (330), Firming Agent (509)), Onion, Green Chilli Pepper (1.5%-5.4%), Salt, Coriander, Food Acid (330), Firming Agent (509).