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Salsa Con Queso Dip

Salsa Con Queso Dip

🫀4/10
💪2/10
🔥7/10
🩸5/10
🦴5/10
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Nutrition Facts

Per 100g

Calories167 kcal
Protein2.9g
Total Fat10.3g
Saturated Fat2.9g
Carbohydrates8.8g
Sugars0.0g
Fiber0.0g
Sodium1235mg
Protein per 100 kcal1.8g

About This Product

Salsa Con Queso Dip by HERDEZ scores 7/10 for Weight Loss based on low calorie density.

Salsa Con Queso Dip by HERDEZ provides 167 calories, 2.9g protein, 10.3g fat, and 8.8g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Weight Loss health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Moderate calorie content at 167 kcal per 100g.
  • Minimal sugar content at just 0.0g per 100g.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sodium content (1235mg per 100g) — watch intake if monitoring blood pressure.
  • Contains 5 additives — a relatively long list indicating higher processing.
Best for: Weight Loss

Ingredients

Water, nonfat milk, montery jack cheese (milk, cheese cultures, salt, enzymes), vegetable oil (corn and/or soybean), maltodextrin, modified corn starch, green chilies, red bell peppers. salt, tomatoes, natural flavor, jalapeno peppers, sodium alginate, xanthan gum, sodium phosphate, vinegar, sodium citrate, mono & di-glycerides, secrric acid (preservative), monosodium glutamate and artificial color (fd&c yellow #5 and yellow #6).