Traditional Guacamole
🫀6/10
💪2/10
🔥8/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories167 kcal
Protein3.3g
Total Fat15.0g
Saturated Fat3.3g
Carbohydrates6.7g
Sugars0.0g
Fiber3.3g
Sodium367mg
Protein per 100 kcal2.0g
About This Product
Traditional Guacamole by HERDEZ scores 8/10 for Weight Loss based on low calorie density.
Traditional Guacamole by HERDEZ provides 167 calories, 3.3g protein, 15.0g fat, and 6.7g carbohydrates per 100g. That gives it a protein efficiency of 2.0g of protein per 100 calories. It scores well for Weight Loss, Blood Sugar, Brain Health health goals.
- ✓Moderate calorie content at 167 kcal per 100g.
- ✓Minimal sugar content at just 0.0g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossBlood SugarBrain HealthClean LabelKids / Growing
Ingredients
Hass avocados, tomatoes, onions, jalapeno peppers, serrano peppers, cilantro, contains 2% or less of lime juice, salt.