Corned beef
🫀1/10
💪8/10
🔥8/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories180 kcal
Protein20.0g
Total Fat10.0g
Saturated Fat5.5g
Carbohydrates10.0g
Sugars1.0g
Fiber0.0g
Sodium620mg
Protein per 100 kcal11.1g
About This Product
Corned beef by Hereford scores 8/10 for Muscle Building based on good protein per calorie ratio.
Corned beef by Hereford provides 180 calories, 20.0g protein, 10.0g fat, and 10.0g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.
- ✓High in protein with 20.0g per 100g — one of the most protein-dense options in its category.
- ✓Moderate calorie content at 180 kcal per 100g.
- ✓Minimal sugar content at just 1.0g per 100g.
Best for: Muscle BuildingWeight LossBlood SugarEnergyClean Label
Ingredients
Beef, Water, Salt, Sugar, Sodium Nitrite