Cheddar & Sour Cream
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Nutrition Facts
Per 100g
About This Product
Cheddar & Sour Cream by HERE’S provides 146 calories, 2.7g protein, 3.0g fat, and 27.3g carbohydrates per 100g. That gives it a protein efficiency of 1.8g of protein per 100 calories. It scores well for Heart Health, Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Moderate calorie content at 146 kcal per 100g.
- ✓Very low in saturated fat (0.7g per 100g), which is beneficial for cardiovascular health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 14 additives — a relatively long list indicating higher processing.
Ingredients
Dried potatoes, corn starch, seasoning (maltodextrin, whey, canola oil, onion powder, cheddar cheese (milk, cheese cultures, salt, enzymes), sour cream (cultured cream, nonfat dry milk, natural and artificial flavors, salt, monosodium glutamate, nonfat dry milk whey protein concentrate, disodium phosphate, citric acid, garlic powder, modified food starch, disodium inosinate and disodium guanylate, colors yellow 5, yellow 6, annatto extract), vinegar powder, lactic acid), corn oil and/or sunflower oil, sugar, salt, sunflower lecithin, sodium bicarbonate, monocalcium phosphate. Contains milk.