Chicken breasts with rib meat

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Nutrition Facts

Per 100g

About This Product

Chicken breasts with rib meat by Heritage farm scores 9/10 for Muscle Building based on excellent protein per calorie ratio.

Chicken breasts with rib meat by Heritage farm provides 116 calories, 22.3g protein, 2.7g fat, and 0.0g carbohydrates per 100g. That gives it a protein efficiency of 19.2g of protein per 100 calories. It scores well for Muscle Building, Weight Loss, Blood Sugar health goals.

• ✓High in protein with 22.3g per 100g — one of the most protein-dense options in its category.
• ✓Moderate calorie content at 116 kcal per 100g.
• ✓Very low in saturated fat (0.4g per 100g), which is beneficial for cardiovascular health.