Mini Spiced Dry Tofu
🫀9/10
💪7/10
🔥8/10
🩸9/10
🦴9/10
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Nutrition Facts
Per 100g
Calories123 kcal
Protein17.6g
Total Fat0.9g
Saturated Fat0.0g
Carbohydrates10.6g
Sugars0.0g
Fiber1.8g
Sodium35mg
Protein per 100 kcal14.3g
About This Product
Mini Spiced Dry Tofu by Heritage scores 9/10 for Heart Health based on very low saturated fat.
Mini Spiced Dry Tofu by Heritage provides 123 calories, 17.6g protein, 0.9g fat, and 10.6g carbohydrates per 100g. That gives it a protein efficiency of 14.3g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals.
- ✓Contains 17.6g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Moderate calorie content at 123 kcal per 100g.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBone HealthKids / Growing
Ingredients
Water, Soybean, Calcium Sulfate, Salt, Natural Spice, FD&C Yellow No.5, Caramel Color.
Allergens
黃豆