Mushroom & Lentil Ragu with Polenta
🫀4/10
💪2/10
🔥7/10
🩸6/10
🦴5/10
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Nutrition Facts
Per 100g
Calories104 kcal
Protein3.0g
Total Fat5.2g
Saturated Fat3.0g
Carbohydrates11.3g
Sugars1.3g
Fiber0.9g
Sodium317mg
Protein per 100 kcal2.9g
About This Product
Mushroom & Lentil Ragu with Polenta by Heritage Specialty Foods scores 7/10 for Weight Loss based on low calorie density.
Mushroom & Lentil Ragu with Polenta by Heritage Specialty Foods provides 104 calories, 3.0g protein, 5.2g fat, and 11.3g carbohydrates per 100g. That gives it a protein efficiency of 2.9g of protein per 100 calories. It scores well for Weight Loss, Clean Label, Kids / Growing health goals.
- ✓Moderate calorie content at 104 kcal per 100g.
- ✓Minimal sugar content at just 1.3g per 100g.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Weight LossClean LabelKids / Growing