Popcorn
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Nutrition Facts
Per 100g
About This Product
Popcorn by Herrs provides 500 calories, 7.1g protein, 21.4g fat, and 60.7g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Heart Health, Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Good fiber content at 7.1g per 100g, supporting digestive health.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sodium content (1125mg per 100g) — watch intake if monitoring blood pressure.
- ⚠Calorie-dense at 500 kcal per 100g — be mindful of portion sizes.
Ingredients
Popcorn, seasoning (sugar, corn flour, salt, torula yeast, paprika, monosodium glutamate, corn starch, spices, onion, garlic, red 40 lake, yellow 6 lake, natural flavor, extractives of paprika), vegetable oil (contains one or more of the following: corn, cottonseed, palm, soybean, sunflower), cheese blend (maltodextrin, whey, sunflower oil, cheddar cheese [pasteurized milk, cheese culture, salt, enzymes], salt, monosodium glutamate, sodium phosphate, butter [cream, salt], natural flavor, citric acid, lactic acid, yellow 5, yellow 6, enzymes), cheddar cheese (pasteurized milk, cream, cultures, nonfat milk, salt, enzymes), citric acid, salt, yellow 5 lake.