
Sour Cream And Onion Popcorn
🫀4/10
💪3/10
🔥5/10
🩸7/10
🦴4/10
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Nutrition Facts
Per 100g
Calories558 kcal
Protein7.0g
Total Fat39.5g
Saturated Fat10.5g
Carbohydrates46.5g
Sugars4.7g
Fiber9.3g
Sodium767mg
Protein per 100 kcal1.2g
About This Product
Sour Cream And Onion Popcorn by Herr’s provides 558 calories, 7.0g protein, 39.5g fat, and 46.5g carbohydrates per 100g. That gives it a protein efficiency of 1.2g of protein per 100 calories. It scores well for Blood Sugar, Energy, Clean Label health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Excellent source of fiber with 9.3g per 100g — well above average for this food type.
- ✓Contains no detected additives — a clean ingredient list.
- ⚠High in saturated fat (10.5g per 100g) — may impact LDL cholesterol levels.
- ⚠Calorie-dense at 558 kcal per 100g — be mindful of portion sizes.
Best for: Blood SugarEnergyClean Label