Sour Cream & Onion Potato Chips
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Nutrition Facts
Per 100g
About This Product
Sour Cream & Onion Potato Chips by Herr's scores 7/10 for Bone Health based on contains calcium sources (milk).
Sour Cream & Onion Potato Chips by Herr's provides 15000 calories, 2.0g protein, 9.0g fat, and 16.0g carbohydrates per 100g. That gives it a protein efficiency of 0.0g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Minimal sugar content at just 1.0g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Calorie-dense at 15000 kcal per 100g — be mindful of portion sizes.
- ⚠Contains 5 additives — a relatively long list indicating higher processing.
Deep Analysis
Sour Cream & Onion Potato Chips by Herr's is calorie-dense at 15000 kcal per 100g — 2275% above the chips category average of 632. Low protein at just 2.0g per 100g — well below the 7.3g average. Very low sugar at 1.0g per 100g — much better than the 4.8g category average.
Nutrition Breakdown
- •Calories: 15000 kcal per 100g (category avg: 632)
- •Protein: 2.0g per 100g (category avg: 7.3g)
- •Sugars: 1.0g per 100g (category avg: 4.8g)
- •Fiber: 1.0g per 100g (category avg: 4.7g)
- •Saturated fat: 2.5g per 100g
Who Should Eat This
Best suited for those who need quick energy or aren't calorie-restricted.
Watch Out
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Sour Cream & Onion Potato Chips doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chips category page on NutritionRanked to compare options side by side.
Ingredients
potatoes, vegetable oil (contains one or more of the following: corn, cottonseed, sunflower), seasoning (whey, nonfat dry milk, dextrose, maltodextrin, buttermilk solids, salt, dehydrated onion, sugar, butter icream, salti, sour cream (cream, nonfat milk, cultures), monosodium glutamate, corn syrup solids, citric acid, parsley, artificial flavor, malic acid, sodium diacetate, lactose), salt.