Lil Blue Panda
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Nutrition Facts
Per 100g
About This Product
Lil Blue Panda by Hersheys scores 8/10 for Bone Health based on low sodium preserves calcium.
Lil Blue Panda by Hersheys provides 27 calories, 3.0g protein, 10.7g fat, and 33.0g carbohydrates per 100g. That gives it a protein efficiency of 11.1g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓Very low calorie density at just 27 kcal per 100g, making it a good choice for volume eating.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠Contains 9 additives — a relatively long list indicating higher processing.
Deep Analysis
Lil Blue Panda by Hersheys is a lower-calorie option in the ice creams category at 27 kcal per 100g, compared to the category average of 242.
Nutrition Breakdown
- •Calories: 27 kcal per 100g (category avg: 242)
- •Protein: 3.0g per 100g (category avg: 4.2g)
- •Sugars: 19.0g per 100g (category avg: 21.7g)
- •Saturated fat: 7.0g per 100g
Who Should Eat This
Best suited for people managing calorie intake or on a weight loss plan.
Watch Out
- ⚠Saturated fat at 7.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Lil Blue Panda doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the ice creams category page on NutritionRanked to compare options side by side.
Ingredients
CREAM, NONFAT MILK, SUGAR, BLUE COOKIE DOUGH (SUGAR, CORN SYRUP, WHEAT FLOUR, BROWN SUGAR, BUTTER [CREAM, SALT], WATER, COCONUT OIL, PEANUT OIL, SOY LECITHIN, SALT, NATURAL FLAVOR, BLUE 1, TURMERIC [COLOR]), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, COOKIES (SUGAR, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM AND PALM KERNEL OIL, COCOA [PROCESSED WITH ALKALI], CORN FLOUR, SALT, BAKING SODA, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS), WHEY, NATURAL AND ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, GUAR GUM, POLYSORBATE 80, CARRAGEENAN.