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milk chocolate

milk chocolate

🫀6/10
💪7/10
🔥4/10
🩸3/10
🦴8/10
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Nutrition Facts

Per 100g

Calories500 kcal
Protein29.6g
Total Fat118.3g
Saturated Fat66.6g
Carbohydrates236.7g
Sugars221.9g
Fiber14.8g
Sodium296mg
Protein per 100 kcal5.9g

About This Product

milk chocolate by Hershey's provides 500 calories, 29.6g protein, 118.3g fat, and 236.7g carbohydrates per 100g. That gives it a protein efficiency of 5.9g of protein per 100 calories. It scores well for Muscle Building, Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • High in protein with 29.6g per 100g — one of the most protein-dense options in its category.
  • Excellent source of fiber with 14.8g per 100g — well above average for this food type.
  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (221.9g per 100g) — significant portion of daily recommended limit.
  • High in saturated fat (66.6g per 100g) — may impact LDL cholesterol levels.
Best for: Muscle BuildingBone Health

Ingredients

sugar, chocolate, milk, cocoa butter, skim milk, milk fat, lecithin (soy), PGPR, natural flavor

Allergens

soybeans