mini HERSHEY'S COOKIES 'N' CREME
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Nutrition Facts
Per 100g
About This Product
mini HERSHEY'S COOKIES 'N' CREME by HERSHEY'S scores 8/10 for Bone Health based on low sodium preserves calcium.
mini HERSHEY'S COOKIES 'N' CREME by HERSHEY'S provides 512 calories, 4.7g protein, 25.6g fat, and 65.1g carbohydrates per 100g. That gives it a protein efficiency of 0.9g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (53.5g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (16.3g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
mini HERSHEY'S COOKIES 'N' CREME by HERSHEY'S sits near the middle of the chocolate category with 512 kcal per 100g (category avg: 556).
Nutrition Breakdown
- •Calories: 512 kcal per 100g (category avg: 556)
- •Protein: 4.7g per 100g (category avg: 7.3g)
- •Sugars: 53.5g per 100g (category avg: 40.7g)
- •Fiber: 2.4g per 100g (category avg: 7.0g)
- •Saturated fat: 16.3g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 53.5g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 16.3g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If mini HERSHEY'S COOKIES 'N' CREME doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
White chocolate (sugar, cocoa butter, _milk_, lecithin (_soy_), artificial flavour), Corn starch, Sugars (sugar, high fructose corn syrup), Cocoa powder, Canola oil, Palm oil and/or palm kernel oil, Modified corn starch, Lecithin (_soy_), Salt, Artificial flavour. May contain: tree nuts