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Reese's Spreads Peanut Butter Chocolate

Reese's Spreads Peanut Butter Chocolate

🫀2/10
💪3/10
🔥1/10
🩸1/10
🦴5/10
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Nutrition Facts

Per 100g

Calories552 kcal
Protein8.7g
Total Fat32.5g
Saturated Fat5.5g
Carbohydrates56.1g
Sugars51.2g
Fiber0.0g
Sodium404mg
Protein per 100 kcal1.6g

About This Product

Reese's Spreads Peanut Butter Chocolate by Hershey's scores 6/10 for Energy based on good carb content for sustained energy.

Reese's Spreads Peanut Butter Chocolate by Hershey's provides 552 calories, 8.7g protein, 32.5g fat, and 56.1g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (51.2g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 552 kcal per 100g — be mindful of portion sizes.

Deep Analysis

Reese's Spreads Peanut Butter Chocolate by Hershey's sits near the middle of the peanut butters category with 552 kcal per 100g (category avg: 566). Low protein at just 8.7g per 100g — well below the 25.1g average. Sugar is a concern at 51.2g per 100g (434% above category average).

Nutrition Breakdown

  • Calories: 552 kcal per 100g (category avg: 566)
  • Protein: 8.7g per 100g (category avg: 25.1g)
  • Sugars: 51.2g per 100g (category avg: 9.6g)
  • Saturated fat: 5.5g per 100g
  • Sodium: 404mg per 100g — on the higher side

Who Should Eat This

Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.

Watch Out

  • Sugar content of 51.2g per 100g is high — check your portion size to stay within daily limits.
  • Saturated fat at 5.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
  • Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.

Better Alternatives

If Reese's Spreads Peanut Butter Chocolate doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, higher-protein alternatives for better satiety, less processed alternatives (NOVA Group 1-2). Browse the peanut butters category page on NutritionRanked to compare options side by side.

Ingredients

Crème de beurre de _cacahuètes_ (97 %) [Sucre (produit à partir de betterave à sucre, de maïs et de soja génétiquement modifiés), _Cacahuète_, Huile végétale (Huile de Tournesol et Huile de Palme), Dextrose, Poudre de _lait_ écrémé, Sel, Huile végétale hydrogénée (Huile de palme et huile de colza), émulsifiant : lécithine de _soja_ (E322), Antioxydant : TBHQ (E319), régulateur d'acidité : acide citrique (E330)] ; Cacao maigre (2 %) ; Cacao (1 %).

Allergens

milkpeanutssoybeans