
SPECIAL DARK chocolate chips
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Nutrition Facts
Per 100g
About This Product
SPECIAL DARK chocolate chips by HERSHEY'S scores 7/10 for Bone Health based on contains calcium sources (milk).
SPECIAL DARK chocolate chips by HERSHEY'S provides 467 calories, 6.5g protein, 29.3g fat, and 52.0g carbohydrates per 100g. That gives it a protein efficiency of 1.4g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
- ⚠High sugar content (52.0g per 100g) — significant portion of daily recommended limit.
- ⚠High in saturated fat (19.5g per 100g) — may impact LDL cholesterol levels.
Deep Analysis
SPECIAL DARK chocolate chips by HERSHEY'S sits near the middle of the chocolate category with 467 kcal per 100g (category avg: 556).
Nutrition Breakdown
- •Calories: 467 kcal per 100g (category avg: 556)
- •Protein: 6.5g per 100g (category avg: 7.3g)
- •Sugars: 52.0g per 100g (category avg: 40.7g)
- •Saturated fat: 19.5g per 100g
Who Should Eat This
Best suited for general healthy eating with moderate portions. Not ideal for blood sugar management or low-sugar diets.
Watch Out
- ⚠Sugar content of 52.0g per 100g is high — check your portion size to stay within daily limits.
- ⚠Saturated fat at 19.5g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If SPECIAL DARK chocolate chips doesn't perfectly fit your goals, consider looking for lower-sugar options in the same category, less processed alternatives (NOVA Group 1-2). Browse the chocolate category page on NutritionRanked to compare options side by side.
Ingredients
sugar, chocolate, cocoa butter, cocoa processed with alkali, milk fat, lecithin (soy), natural flavor, milk