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Spreads

Spreads

🫀4/10
💪3/10
🔥1/10
🩸2/10
🦴7/10
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Nutrition Facts

Per 100g

Calories514 kcal
Protein8.1g
Total Fat32.4g
Saturated Fat5.4g
Carbohydrates56.8g
Sugars51.4g
Fiber2.7g
Sodium380mg
Protein per 100 kcal1.6g

About This Product

Spreads by Hershey's provides 514 calories, 8.1g protein, 32.4g fat, and 56.8g carbohydrates per 100g. That gives it a protein efficiency of 1.6g of protein per 100 calories. It scores well for Bone Health health goals. However, there are some things to be aware of regarding certain nutritional aspects.

  • Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
  • High sugar content (51.4g per 100g) — significant portion of daily recommended limit.
  • Calorie-dense at 514 kcal per 100g — be mindful of portion sizes.
Best for: Bone Health

Ingredients

Sugar; peanuts; vegetable oil [sunflower oil; palm oil]; dextrose; nonfat milk; contains 2% or less of: cocoa processed with alkali; cocoa; salt; hydrogenated vegetable oil [palm oil; canola oil]; lecithin (soy); tbhq and citric acid, to maintain freshness.

Allergens

milkpeanutssoybeans