saftige Fleischwurst
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Nutrition Facts
Per 100g
About This Product
saftige Fleischwurst by Herta scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
saftige Fleischwurst by Herta provides 320 calories, 11.3g protein, 30.0g fat, and 1.0g carbohydrates per 100g. That gives it a protein efficiency of 3.5g of protein per 100 calories. It scores well for Blood Sugar, Clean Label, Kids / Growing health goals.
- ✓Contains 11.3g of protein per 100g, providing a good source of this essential macronutrient.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 1.0g per 100g.
Deep Analysis
saftige Fleischwurst by Herta sits near the middle of the sausages category with 320 kcal per 100g (category avg: 347).
Nutrition Breakdown
- •Calories: 320 kcal per 100g (category avg: 347)
- •Protein: 11.3g per 100g (category avg: 16.2g)
- •Sugars: 1.0g per 100g (category avg: 2.9g)
- •Fiber: 0.4g per 100g (category avg: 2.4g)
Who Should Eat This
Best suited for general healthy eating with moderate portions.
Watch Out
- ⚠No major red flags based on the nutrition data.
Better Alternatives
If saftige Fleischwurst doesn't perfectly fit your goals, consider looking for higher-protein alternatives for better satiety, higher-fiber choices for better digestive health. Browse the sausages category page on NutritionRanked to compare options side by side.