High Protien Ramen Beef Flavor
🫀7/10
💪8/10
🔥8/10
🩸9/10
🦴4/10
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Nutrition Facts
Per 100g
Calories323 kcal
Protein41.9g
Total Fat2.4g
Saturated Fat0.8g
Carbohydrates38.7g
Sugars1.6g
Fiber8.1g
Sodium1161mg
Protein per 100 kcal13.0g
About This Product
High Protien Ramen Beef Flavor by Hesthtia scores 9/10 for Blood Sugar based on high fiber-to-carb ratio slows glucose absorption.
High Protien Ramen Beef Flavor by Hesthtia provides 323 calories, 41.9g protein, 2.4g fat, and 38.7g carbohydrates per 100g. That gives it a protein efficiency of 13.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 41.9g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1161mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarBrain HealthEnergyClean LabelKids / Growing