Spicy Kimchi Flavor Ramon
🫀7/10
💪9/10
🔥7/10
🩸8/10
🦴4/10
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Nutrition Facts
Per 100g
Calories323 kcal
Protein51.6g
Total Fat2.4g
Saturated Fat0.0g
Carbohydrates32.3g
Sugars3.2g
Fiber6.5g
Sodium935mg
Protein per 100 kcal16.0g
About This Product
Spicy Kimchi Flavor Ramon by Hethstie scores 9/10 for Muscle Building based on excellent protein per calorie ratio.
Spicy Kimchi Flavor Ramon by Hethstie provides 323 calories, 51.6g protein, 2.4g fat, and 32.3g carbohydrates per 100g. That gives it a protein efficiency of 16.0g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 51.6g per 100g — one of the most protein-dense options in its category.
- ✓Good fiber content at 6.5g per 100g, supporting digestive health.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (935mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergyClean LabelKids / Growing