Hey CRISPY Protein Bar
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Nutrition Facts
Per 100g
About This Product
Hey CRISPY Protein Bar by Hey scores 8/10 for Bone Health based on good protein supports bone matrix.
Hey CRISPY Protein Bar by Hey provides 356 calories, 28.9g protein, 14.0g fat, and 71.1g carbohydrates per 100g. That gives it a protein efficiency of 8.1g of protein per 100 calories. It scores well for Muscle Building, Bone Health, Brain Health health goals.
- ✓High in protein with 28.9g per 100g — one of the most protein-dense options in its category.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Deep Analysis
Hey CRISPY Protein Bar by Hey sits near the middle of the protein bars category with 356 kcal per 100g (category avg: 385). Very low sugar at 3.1g per 100g — much better than the 12.3g category average.
Nutrition Breakdown
- •Calories: 356 kcal per 100g (category avg: 385)
- •Protein: 28.9g per 100g (category avg: 28.7g)
- •Sugars: 3.1g per 100g (category avg: 12.3g)
- •Fiber: 2.4g per 100g (category avg: 10.2g)
- •Saturated fat: 8.0g per 100g
Who Should Eat This
Best suited for athletes or anyone prioritizing protein intake.
Watch Out
- ⚠Saturated fat at 8.0g per 100g. The American Heart Association recommends limiting sat fat to 13g per day.
- ⚠Classified as NOVA Group 4 (ultra-processed). If clean eating matters to you, look for less processed options.
Better Alternatives
If Hey CRISPY Protein Bar doesn't perfectly fit your goals, consider looking for higher-fiber choices for better digestive health, less processed alternatives (NOVA Group 1-2). Browse the protein bars category page on NutritionRanked to compare options side by side.
Ingredients
Whole milk chocolate with sweetener (sweetener maltitols, cocoa butter, whole milk powder, cocoa mass, emulsifier lecithins, natural vanilla flavoring), milk proteins, humectant glycerol, sweeteners maltitols, steviol glycosides from Stevia; soy protein, water, cocoa mass, pea protein, natural flavoring, sunflower oil, fat-reduced cocoa powder, starch, emulsifier lecithins, cocoa butter, salt.