Kimchi Sesame Navy Beans
🫀8/10
💪5/10
🔥7/10
🩸7/10
🦴5/10
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Nutrition Facts
Per 100g
Calories138 kcal
Protein6.2g
Total Fat5.4g
Saturated Fat0.8g
Carbohydrates18.5g
Sugars3.1g
Fiber3.8g
Sodium485mg
Protein per 100 kcal4.4g
About This Product
Kimchi Sesame Navy Beans by Heyday Canning Co. scores 8/10 for Heart Health based on very low saturated fat.
Kimchi Sesame Navy Beans by Heyday Canning Co. provides 138 calories, 6.2g protein, 5.4g fat, and 18.5g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 138 kcal per 100g.
- ✓Very low in saturated fat (0.8g per 100g), which is beneficial for cardiovascular health.
- ✓Contains no detected additives — a clean ingredient list.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing