Saucy Coconut Curry Chickpeas
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Nutrition Facts
Per 100g
About This Product
Saucy Coconut Curry Chickpeas by Heyday Canning scores 7/10 for Bone Health based on contains calcium sources (milk).
Saucy Coconut Curry Chickpeas by Heyday Canning provides 177 calories, 5.5g protein, 7.0g fat, and 19.5g carbohydrates per 100g. That gives it a protein efficiency of 3.1g of protein per 100 calories. It scores well for Bone Health, Brain Health, Kids / Growing health goals.
- ✓Moderate calorie content at 177 kcal per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
Chickpeas, vegetable broth (water, onions, leeks, celeriac, celery, carrots, tomatoes, potatoes, parsley, garlic, bay leaves, rosemary, sea salt, yeast extract, tomato paste, thyme), coconut milk (water, coconut milk powder, organic tapioca maltodextrin), onion, agave, virgin coconut oil, tamari (water, soybeans, salt, sugar, alcohol, vinegar, lactic acid), lemongrass, garlic, galangal, ginger, curry spice blend, sea salt, turmeric, tamarind paste, makrut lime powder, black pepper. Contains: soy.