Saucy Enchilada Black Beans
🫀9/10
💪5/10
🔥9/10
🩸8/10
🦴5/10
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Nutrition Facts
Per 100g
Calories86 kcal
Protein4.7g
Total Fat1.2g
Saturated Fat0.0g
Carbohydrates14.8g
Sugars0.8g
Fiber3.9g
Sodium422mg
Protein per 100 kcal5.5g
About This Product
Saucy Enchilada Black Beans by HEYDAY CANNING scores 9/10 for Heart Health based on very low saturated fat.
Saucy Enchilada Black Beans by HEYDAY CANNING provides 86 calories, 4.7g protein, 1.2g fat, and 14.8g carbohydrates per 100g. That gives it a protein efficiency of 5.5g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Very low calorie density at just 86 kcal per 100g, making it a good choice for volume eating.
- ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
- ✓Minimal sugar content at just 0.8g per 100g.
Best for: Heart HealthWeight LossBlood SugarClean LabelKids / Growing
Ingredients
BLACK BEANS, VEGETABLE BROTH, TOMATO PASTE, CHILI PEPPER FLAKES, APPLE CIDER VINEGAR, RICE BRAN OIL, SEA SALT, GARLIC, SPICES, GARLIC POWDER, ONION POWDER, CACAO POWDER.