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Nutrition Facts
Per 100g
About This Product
H by Heyday scores 8/10 for Heart Health based on low saturated fat.
H by Heyday provides 138 calories, 6.2g protein, 5.4g fat, and 16.9g carbohydrates per 100g. That gives it a protein efficiency of 4.4g of protein per 100 calories. It scores well for Heart Health, Weight Loss, Blood Sugar health goals.
- ✓Moderate calorie content at 138 kcal per 100g.
- ✓Minimal sugar content at just 1.5g per 100g.
- ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.
Ingredients
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