Pork Tonkotsu Flavor
🫀7/10
💪8/10
🔥7/10
🩸8/10
🦴4/10
Shop on Amazon
Opens Amazon.com · We may earn a commission
Nutrition Facts
Per 100g
Calories355 kcal
Protein50.0g
Total Fat4.0g
Saturated Fat1.0g
Carbohydrates33.9g
Sugars6.5g
Fiber8.1g
Sodium1000mg
Protein per 100 kcal14.1g
About This Product
Pork Tonkotsu Flavor by Heyhstia scores 8/10 for Muscle Building based on good protein per calorie ratio.
Pork Tonkotsu Flavor by Heyhstia provides 355 calories, 50.0g protein, 4.0g fat, and 33.9g carbohydrates per 100g. That gives it a protein efficiency of 14.1g of protein per 100 calories. It scores well for Heart Health, Muscle Building, Weight Loss health goals. However, there are some things to be aware of regarding its nutritional aspects.
- ✓High in protein with 50.0g per 100g — one of the most protein-dense options in its category.
- ✓Excellent source of fiber with 8.1g per 100g — well above average for this food type.
- ✓Very low in saturated fat (1.0g per 100g), which is beneficial for cardiovascular health.
- ⚠High sodium content (1000mg per 100g) — watch intake if monitoring blood pressure.
Best for: Heart HealthMuscle BuildingWeight LossBlood SugarEnergyClean Label