Crouton Bites

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Nutrition Facts

Per 100g

About This Product

Crouton Bites by Hidden Valley provides 429 calories, 14.3g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. It scores well for Energy health goals. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Very low in saturated fat (0.0g per 100g), which is beneficial for cardiovascular health.
• ✓Minimal sugar content at just 0.0g per 100g.

• ⚠High sodium content (1357mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (palm and/or soybean), soy flour, high fructose corn syrup, salt, onion*, spices, dextrose, less than 1% of: garlic*, tomato*, torula yeast, yeast, sugar, caramel color, yellow 6, red 3, with citric acid, tbhq and calcium propionate added to preserve freshness, natural and artificial flavor, paprika extracts, paprika, corn starch, nonfat milk solids, corn flour, monosodium glutamate, corn syrup solids, soy lecithin