Hidden valley, buttermilk ranch crouton bites

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Nutrition Facts

Per 100g

About This Product

Hidden valley, buttermilk ranch crouton bites by Hidden Valley provides 429 calories, 14.3g protein, 14.3g fat, and 71.4g carbohydrates per 100g. That gives it a protein efficiency of 3.3g of protein per 100 calories. However, there are some things to be aware of regarding certain nutritional aspects.

• ✓Contains 14.3g of protein per 100g, providing a good source of this essential macronutrient.
• ✓Classified as NOVA Group 4 (ultra-processed food). Consider less processed alternatives if clean eating is a priority.

• ⚠High sodium content (1214mg per 100g) — watch intake if monitoring blood pressure.
• ⚠Calorie-dense at 429 kcal per 100g — be mindful of portion sizes.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), vegetable oil (palm and/or soybean), high fructose corn syrup, salt, carrots*, buttermilk, onion*, less than 1% of: romano cheese from cow's milk (part-skim milk, cheese cultures, salt, enzymes), garlic*, spices, yeast, corn starch, natural and artificial flavors, paprika extracts, soy lecithin, cultured nonfat buttermilk, tbhq and calcium propionate added to preserve freshness, whey, monosodium glutamate, disodium phosphate, dextrose.